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Tennis Serve Technique – 7 Steps To Correct Serve | Feel Tennis

Step 1: The Stance. A proper tennis serve stance is when your feet are positioned so that the front foot is pointing towards the right net post (for right-handers) and the back foot is parallel to the baseline. Basic serve stance gives you balance in all directions.

Coaching Tips - Serving - On The Line Tennis Magazine

Please suggest a progressive method of mastering the serve There are three key elements to developing a sound service action and, to some extent, you can work on them in parallel: (apologies to left-handers who must make the usual translations!) 1. The ball placement and point of contact Reliable serving requires a reliable ball placement.

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Tennis Serve Pronation Questions Answered | Feel Tennis

But, if you persevere through drills, you will train your forearm to the point where it will smoothly and powerfully execute the movement and improve your serve significantly. Tennis is, in my view, the most difficult sport you can play recreationally, and the serve is the most complex stroke of the most difficult sport.

BBC SPORT | Tennis | Skills | Serve basics

The more points you can take on your serve with service winners and aces, the harder you will be to beat. STEP ONE It is the one shot in tennis that you are in total control of, so do not waste the opportunity by rushing.

Tennis Serve Types, Drills & Practice – Racket Sports World

If you have a tennis coach and he or she is teaching you the serve, you are going to hear the same words over and over again. Toss the ball higher. Bend your knees. Look at the position of your feet. Watch your elbow; Follow through. And the most common one – KEEP YOUR EYE ON THE BALL!!! Keeping your eye on the ball is crucial, it honestly is.

How To Hit a Tennis Serve | 3 Vital Tips on Serve in Tennis

http://www.masteryourserve.com/Tennis serve - 3 tips for solid servingIn this video coach Simon Konov shares three serve tips that will help you transform yo...

An 8-Stage Model for Evaluating the Tennis Serve

Tennis serves depend on glenohumeral position during the cocking stage: 7° of horizontal adduction from the coronal plane places the glenohumeral joint anterior to the coronal plane (Figure 12). 29 There is increased contact pressure between the supraspinatus/infraspinatus and the posterior glenoid (internal impingement) in cadavers with the abducted, externally rotated shoulder. 45 This hyperabduction position is a risk factor in the throwing shoulder. 30 Premature dropping of the tossing ...

3 Types of Tennis Serves: Flat, Slice, and Kick Instruction

The three primary types of tennis serves include the flat, slice, and kick serve. In this article, we’ll cover these topics for each type of serve: An overview. The advantages and disadvantages. How to toss the ball. The ideal contact point and racquet angle. Tips for the best result.