A tennis racquet’s grip size measures the circumference or distance around the handle, ...
The right grip size makes a huge difference in how a tennis racquet performs. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.
The grip sizes generally fall in this category: (Inches) 4 (Junior racquets) 4 ⅛; 4 ¼; 4 ⅜; 4 ½; 4 ⅝; 4 ¾ (This size is not seen a whole lot because players have started preferring smaller grip sizes) Most racquets are sold at the 4 ⅜ point and in fact, I think that’s the sweet spot for most people.
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measure tennis grip size with a finger. If you can't fit your finger in that space, then the grip is too small for your hand. And if you can fit a finger between the fingers and thumb, and there's still plenty of space, you'll know that the grip is too big. Gripsize.
How do I choose a tennis racket grip size? The grip size is the circumference of the ...
That measurement indicates your grip size. Grip 0- 4.0 inches; Grip 1- 4. 1/8 inches; Grip 2- 4. 1/4 inches; Grip 3- 4. 3/8 inches; Grip 4- 4. 1/2 inches; Grip 5- 4. 5/8 inches; Most adult height juniors have grip sizes of 0, 1, or 2; Women players have grip sizes of 1, 2, or 3; Men players have grip sizes of 3 or 4; Big hands have grip size of 5.
How to Measure Tennis Grip Size. Simply measure your tennis grip size like this: Start at the tip of your ring finger. Measure the distance down to the bottom leteral crease in the palm of your hand. Use your measurement to determine your tennis grip size from your Tennis Grip Size Chart below: Inches. CM.
Your index finger should just fit in between the two.If you can’t fit your index finger, it means the grip is too small and you should try larger sizes. If you can fit your index finger, your pinky, and another finger in between, it means the grip is way too large.